About Allison Forshey


Allison Forshey
Allison is a contributor for The You Are Project, covering subjects such as exercise, recipes, and design. She is a freelance graphic designer and a certified personal trainer. Allison is starting her own company called Seahorse Paper Co., which specializes in hand-painted invitations. You can read her blog at >allisonforshey.wordpress.com.

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Articles by Allison Forshey

How to Make the Best Espresso

Espresso is definitely my favorite way to prepare coffee. I prefer one super strong cup in the morning rather then a whole coffee pot of […]

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How to Make the Best French Press

It’s odd for me to think that I used to hate coffee! I grew up in a tea drinking family,  and I still love tea […]

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Summer Drink Series: Sweet Tea Lemonade

I come from a “no sugar in the tea” kind of family. The first time I had southern style sweet tea, I was overwhelmed by […]

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Pink Strawberry Lemonade

One of my all time favorite beverages is lemonade! I even have a pink lemon tree in my backyard that will soon (hopefully) give me […]

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DIY Tassel Garland

It’s officially summer (well, here in Florida at least), and that means lots of parties and barbeques. Here is a quick and easy project that […]

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No-Gym Workout

Exercise is very important for mental health as well as for the obvious physical benefits. Yet when our schedules get crazy, it is one of […]

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DIY Tile Coasters

These easy DIY coasters are super quick and easy to personalize—not to mention cheap! For this project, I reused tiles that I saved from a […]

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Art for All

I am a firm believer in the power of art. It has the ability to transform your outlook and mood, which is why I always […]

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