About Lindsey Fessel

Lindsey Fessel
Lindsey is a recipe blogger for The You Are Project. She completed her marketing degree at Rowan University. Lindsey's recipes demonstrate how to include healthy foods in one's diet in an easy and delicious way.

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Articles by Lindsey Fessel

Agave Mashed Sweet Potatoes

Who knew that under that thick layer of Grandma’s Thanksgiving marshmallow casserole was an antioxidant rich super food? Currently recovering from a bad reputation is […]


Eggplant Caviar

This eggplant caviar recipe was passed down to me by a neighbor. She and her husband cared for a large garden every summer. Produce such […]


Co-Co-Cran Oatmeal

Move over olive oil! There’s a new superstar taking over the world of nutrition. Recently, there has been a lot of buzz surrounding coconut oil. […]


One Pot Kale and Quinoa Pilaf

I’ll admit it: I’m slightly obsessed with the virtual pin board website, Pinterest. I viewed a picture for One Pot Kale and Quinoa Pilaf on […]


Quick & Healthy Snacks: Roasted Chickpeas

If your New Year’s Resolution is to eat healthier or improve snacking habits, roasted chickpeas should be your go-to snack. They provide a low fat, […]


White Bean Chicken Chili

If you are looking for a heartier and more filling lunch than soup, try this chili. Cooked chicken breasts are very low in fat and […]