Archive for Recipes

Co-Co-Cran Oatmeal

Move over olive oil! There’s a new superstar taking over the world of nutrition. Recently, there has been a lot of buzz surrounding coconut oil. […]

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One Pot Kale and Quinoa Pilaf

I’ll admit it: I’m slightly obsessed with the virtual pin board website, Pinterest. I viewed a picture for One Pot Kale and Quinoa Pilaf on […]

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Quick & Healthy Snacks: Roasted Chickpeas

If your New Year’s Resolution is to eat healthier or improve snacking habits, roasted chickpeas should be your go-to snack. They provide a low fat, […]

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White Bean Chicken Chili

If you are looking for a heartier and more filling lunch than soup, try this chili. Cooked chicken breasts are very low in fat and […]

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